Description

Made from Unheated Coconut 40% Dietary Fiber

• 100% Organic

• Gluten-Free

• High Fiber

• Low Carb

• Unbleached

• Unrefined

• Health Secrets of Coconut Flour Our raw Coconut flour is made in small batches, and dried using a proprietary tumbler-dry method that does not expose the coconut to high heat. Coconut Flour is an excellent source of gluten-free protein, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.

  Recipe Tips Use for baking, to thicken gravy, or as a supplement to super boost fiber content in smoothies and any recipe! Coconut four readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1 4 cup coconut flour to 3 4 cups alternate flour.

  When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour. It is also helpful to increase the liquid content in the coconut flour recipes. For extended freshness, refrigerate after opening.

  Product of the Philippines

  Ingredients: Organic Coconut Flour

  Nutrition Facts

  Serving Size 2 tbsp. (14g)

  Servings per Container 32

  Calories 62

  Calories from Fat 16

  Total Fat 1.5g 2%

  Saturated Fat 0.5g 2%

  Trans Fat 0g

  Cholesterol 0mg 0%

  Sodium 30mg 1%

  Total Carbohydrate 8g 3%

  Dietary Fiber 5g 20%

  Sugars 1g

  Protein 2g

  Not a significant source of Vitamin A, Vitamin C, Calcium, and Iron.